All posts tagged: emotional health

A Mirror to the Self-Absorbed

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emotional health / human experience / mental health / relationships / responsibility

MIRROR, MIRROR ON WALL, WHO’S THE MOST AWESOME ME OF ALL? Narcissism: nahr-suh-siz-em, -n 1. Inordinate fascination with oneself; excessive self-love; vanity. Synonyms: self-centeredness, smugness, egocentrism. (dictionary.com) A dedication in the book Trapped In The Mirror: Adult Children of Narcissists in Their Struggle for Self by Elan Golomb, Ph.D. (1992), goes as follows: “To my mother, whose last words before an unexpected death were, ‘I have to learn to assert myself.'” The dedication first gave me a […]

Transformation in just five (give or take fifty) easy steps.

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cognition / emotional health / emotional scar tissue / human experience / Humor / relationships / Uncategorized

See me. Feel me. Touch me. Heal me.   See me. Feel me. Touch me. Heal me. Listening to you, I get the music. Gazing at you, I get the heat. Following you. I climb the mountain. I get excitement at your feet. Right behind you, I see the millions. On you, I see the glory. From you, I get opinion. From you, I get the story. ~The Who, 1975 You know when you’re at […]

50 Shades, All Grey: Depression

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cognition / emotional health / human experience / mental health

EVERYWHERE she looked…grey.  The sky, an unusually beautiful deep robin’s egg blue…grey. The scarlet roses in the garden that usually gave her so much joy and affirmation…grey. The pink-cheeked family that shared a fondness for laughter and loved her silliness…grey. The home that wrapped her in a yellow glow of warmth felt cold and grey. Her job with people who relied on her fiery red passion and the calming green hued wisdom…all grey. There was no escaping this dull hum of […]

the shadow behind the wall…temptation

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cognition / emotional health / human experience / relationships / Uncategorized

   EMPTY house. Empty bed. Morning shadows peeking in from closed curtains as if to see if he had made a decision regarding his own fate yet. IT felt almost certainly that it was a one-sided relationship he’d been experiencing these last few years.  Most men might not have noticed; however, he was intuitively keen-sensed and more in touch with feelings than he was able to show overtly. There was some kind of unspoken agreement that he didn’t ever remember […]

Broken. Still so beautiful inside.

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emotional health / human experience / Humor / relationships / Uncategorized

  If you are wondering whether my musical friend, Dave Matthews, has taken me up on my offer to collaborate on some of his well written and inspiring musical pieces, I would say exuberantly that he has! However, what you may not be aware of, is that there are approximately 1,748 men in our United States listed by the name of “David Matthews”.  So, yes, I have made contact with one “David Matthews”, however, I haven’t yet […]

She asked. The answer was “No.”

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emotional health / human experience / relationships / Uncategorized

  Of  the Seven Deadly Sins she felt she had a starring role in at least five. The first of the seven, ironically enough, she knew all too well.  Lust. It was never about love, it was about desire to her. She’d tried on the love hat too many times. It was always satisfying initially, then grew old and difficult to maintain. It was generally much more work than she was prepared to invest in another human being. […]

Seeking Solace in the Madness

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emotional health / emotional scar tissue / human experience

    How in the bloody hell do you do it?    Do what?   Get through days where all you hear about are the media enhanced war stories, suicides, child abuse and neglect atrocities, gun violence on our neighborhood streets, ISIS, Syria beheadings, earthquakes, fires, melting ice caps, Ebola, political deadlock, the 99%…   Oh. That.  Well, I just have to look at my children. I look into my young son’s deep brown eyes that […]

Are you who you want to be?

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Don’t close your eyes. This is your life: Are you who you want to be? This is your life: Is it everything you dreamed that it would be? When the world was younger and you had everything to lose. Switchfoot It had a hard-hitting beat.  I used to run with it blaring loudly into my earbuds.  It has always been one of those songs that has pushed me to think deeply while charging through my pain even harder than I’d […]

Painting beauty With the Ashes

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emotional health / emotional scar tissue / human experience / mental health / Uncategorized

Her tattoo read “just be held” in black lowercase typewriter-key font.   It was perhaps one of the most impulsive decisions she’d made for the time commitment it required of her body.  She treated herself to those particular three words on a warm day in July when she felt like she was coming completely undone. Casting Crowns new release,Thrive, had premiered on Pandora.  In a moment of utter despair their song, “Just Be Held” spoke to her.  It cut […]

My daughter/Myself

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emotional health / human experience / mental health / Uncategorized

She looked up at me, tears streaming down both sides of her face.  All I could see were her beautifully lilac-tinted eyes full of water.  It must be the way her tears had accentuated the blueness that she’d been born with, I thought sensibly I don’t remember them being quite that distinctive a shade.  I’m just buying time.  I’m being observant while I think of how to respond to my overwhelmed woman-girl.  Her long wavy hair – both […]