All posts tagged: bipolar disorder

What if you forget me?

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cognition / emotional health / human experience / mental health / Uncategorized

Mom….? What happens to you when I am no longer your daughter in your mind? When you don’t seem to know me anymore? Does it mean I no longer exist to you? Does it mean you no longer exist as my mother? Do I become, in essence, mother-less? How do I carry on then? How does ANYONE move forward when the cornerstone has been removed from the building they have depended on for shelter for all of their years? […]

Peace Be With You: A Letter

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emotional health / mental health

Thanksgiving Day, 2014 Dear Dad, This year is the very first year that I remember not avoiding your phone call. Every year of the past forty I have avoided what most consider a mundane task; and admit that I did this in several not-terribly-clever ways. All of which I was reasonably certain you could see right through, as you had the unfortunate hypervigilance of an individual with the brain wiring of a coyote. Always alert. Always defensive. Paranoid. Added to […]

Dad appeared to me in spinning class

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emotional scar tissue / Humor / mental health / relationships / Uncategorized

♣Yes, you heard me right.  My father, now reduced to “cremains” (Blog #1 in my “Ashes” series), just showed up right out of the blue.  It wasn’t odd only due to the fact that I’d never seen him in spandex or even on a bike, for that matter, but that I was humming along to a song about miracles.  He died February 26, 2014. I have been waiting rather impatiently since February 27th to hear […]

Stirrings of sanity from the inside looking out

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emotional scar tissue / mental health / Uncategorized

TW for child abuse/sexual assault I remember talking to myself a great deal while growing up amidst chaos.  Through memory and journals I was able to piece some of this together, mostly for self validation, but also to give people a look into the active, alert mind of quiet victims. Three year old me: Stop. But I need to get my medicine. Do not go that way. That’s where the angry voices are. Turn around and […]

Painting beauty With the Ashes

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emotional health / emotional scar tissue / human experience / mental health / Uncategorized

Her tattoo read “just be held” in black lowercase typewriter-key font.   It was perhaps one of the most impulsive decisions she’d made for the time commitment it required of her body.  She treated herself to those particular three words on a warm day in July when she felt like she was coming completely undone. Casting Crowns new release,Thrive, had premiered on Pandora.  In a moment of utter despair their song, “Just Be Held” spoke to her.  It cut […]