All posts tagged: anecdote

A Mirror to the Self-Absorbed

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emotional health / human experience / mental health / relationships / responsibility

MIRROR, MIRROR ON WALL, WHO’S THE MOST AWESOME ME OF ALL? Narcissism: nahr-suh-siz-em, -n 1. Inordinate fascination with oneself; excessive self-love; vanity. Synonyms: self-centeredness, smugness, egocentrism. (dictionary.com) A dedication in the book Trapped In The Mirror: Adult Children of Narcissists in Their Struggle for Self by Elan Golomb, Ph.D. (1992), goes as follows: “To my mother, whose last words before an unexpected death were, ‘I have to learn to assert myself.'” The dedication first gave me a […]

WhAt iF….?!!

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anxiety disorder / emotional health / human experience / mental health

“Feel the fear, then do it anyway”. I love it. It sounds so darn simple, it might just work! I thought this for a good split second. And if it were to work, it would be the most perfect idea I’d ever come across when it comes to handling anxiety. Unfortunately, it’s way too simplistic for those of us who’s anticipatory fear is severe and debilitating. It’s almost like telling a coma patient to “just snap out of it and join us for […]

Twinkle, Twinkle Little Star….aw, bite me.

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emotional health / human experience

♦ Twinkle twinkle life is hard; you don’t get to choose your hand of cards. Up above in the heavens and in the spaces down below, people are hurting and dying just to know Why no one cares or no one who does shows integrity and grit, only greed and shameless souls. ♦ You see there, I have taken a tired, old nursery rhyme full of fun and wonder and made it work for me. Because I’m […]

Impure Thoughts: The story of my life…

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human experience / Humor / Uncategorized

  To wake up and immediately go for the salt and vinegar kettle cooked chips on the corian countertop in the kitchen was naturally a bad idea. The message I received from that small gesture of self-destruction was clear however. I was overwhelmed. It would become that kind of day. A day full of fat-fueled bad ideas. A self-pitying, guilt-induced angry “bite me.”- “what are you looking at?!” kind of day. But it wasn’t supposed to […]

Transitioning with Joy, the noun

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emotional health / human experience / Humor / relationships / Uncategorized

 “Once upon a time there was a beautiful, smart woman and her handsome, intelligent husband who’d had a sweet little princess, who we’ll call “Joy”(because I want to and it’s my damn story). Life was good. Joy was happy initially, however as she neared her 2nd birthday she seemed bored with her doting mother and indifferent to her father who worked long hours at his job. The mother suggested that they have another baby. After […]

What would you say?

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human experience / Humor / relationships / Uncategorized

  “Fill up your head. Fill up your heart And take your shot. Don’t waste time trying to be Someone you’re not.”  ~Dave Matthews If there is anyone or anything that says real to me, it is the Dave Matthews Band. This man can make something profound out of even the most simple of lyrics. He could make “Go to hell” sound like a great idea. Maybe I’m premenstrual, but these people envelop humanity to me. […]

Seeking Solace in the Madness

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emotional health / emotional scar tissue / human experience

    How in the bloody hell do you do it?    Do what?   Get through days where all you hear about are the media enhanced war stories, suicides, child abuse and neglect atrocities, gun violence on our neighborhood streets, ISIS, Syria beheadings, earthquakes, fires, melting ice caps, Ebola, political deadlock, the 99%…   Oh. That.  Well, I just have to look at my children. I look into my young son’s deep brown eyes that […]

Are you who you want to be?

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Uncategorized

Don’t close your eyes. This is your life: Are you who you want to be? This is your life: Is it everything you dreamed that it would be? When the world was younger and you had everything to lose. Switchfoot It had a hard-hitting beat.  I used to run with it blaring loudly into my earbuds.  It has always been one of those songs that has pushed me to think deeply while charging through my pain even harder than I’d […]

Pulling hair, er…Rank

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human experience / Uncategorized

Staples commercial circa 2009 It says it all really…I’m sorry, it just does. Meanwhile, I sit in a my counseling office doing Gestalt therapy* on myself.  The session goes something like this: Q – Do I wish that a commercial highlighting the idea that summer is over and my four children have to return to brightly lit classrooms with assigned seating and designated computer use didn’t make me giddy with delight? A – Yes. Yes, […]